In the most recent episode of Jersey Shore, the usually laid-back Vinny Guadagnino walked out of the shore house after a bout of anxiety. It was a sad night for MVP — or RVP? — fans, but Vinny’s decision to leave partially inspired his upcoming book, Control the Crazy: My Plan to Stop Stressing, Avoid Drama and Maintain Your Inner Cool (April 17). Joining the ranks of published authors and cast mates Nicole “Snooki” Polizzi, Mike “The Situation” Sorrentino, and Jenni “JWOWW” Farley, the book will be a “prescriptive memoir” that doles out advice on how to handle anxiety as well as behind-the-scenes stories from Guadagnino’s life. Read on for Vinny’s tips on how to get out of a funk, his explanation for why he left the house, and which of his Jersey Shore cast mates may need to read his book.
ENTERTAINMENT WEEKLY: What drove you to write Control the Crazy?
VINNY GUADAGNINO: I’ve been writing this book and putting this program together in my head for a while now. I’ve always wanted to help people that have been through the same thing I have or been through anything hard in their lives. It helps me when I help people. I’ve been putting it together for a long time, and making an outline and putting the small pieces together but then it wasn’t until I realized when I was going to have this moment when I left and everyone would actually see what I’m going through. Once it was put in the spotlight I said, “You know what? Now’s a great opportunity.” People get it, they’ll relate to it, and they know if they want to seek help or read a self-help book that they can relate to, then now’s the perfect time to let it out. READ FULL STORY